How are you doing my little sick-a-dees :(?? I hope you're both feeling better this morning!!
I've been really trying to make an effort to start getting fit. (Is it sad that I have to train to be in good enough shape to start training?) I've been (trying) to clean up my eating. Vegetable consumption is up, junk food consumption is down and wine consumption is holding steady. (Can't be perfect right?) I'm also hydrated enough that I visit the bathroom at least 5 times a day, probably closer to 7 or 8.
I didn't run yesterday (I took a nap... sleeping is good for you...) but! I did get up this morning and lift weights for half an hour. You have to get up rilly early to lift weights and still be at work before 6 am. I would like to say that I'm going to run this afternoon, but we all know I'm probably going to flake out on that. (I have to go grocery shopping. Food > exercise)
Hope you're feeling better guys!!!
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I am on hold on that whole "fitness" thing. Right now I don't think I should be running, and all I'm supposed to eat is stuff like white pasta, white bread, crackers, bananas, applesauce... I have a doctor's appt this afternoon so hopefully she will fix me! and I'll be running again by this weekend. :)
ReplyDeletegood job Amber! keep up that veggie consumption! :) getting up and lifting weights is just as good as getting up and running, at this point. as far as I'm concerned. just getting up and doing Something is good for the routine. all I do is get up to poop haha..
elizabethh are you going to see a doctor? I keep meaning to say WOW and You're Awesome! for all this byking you're doing, and in the rain and everything.